Steamed kofta of spinach and paneer in a roasted red pepper gravy
Is it just me or are people less obsessed with being thin these days? Is it my age (thirties), where people grow into themselves more, or is it my life stage (mum of toddler and prefer sleep, family time, me-time and just some food over the less necessary stuff)? I don’t know but mostly, people say they need to lose weight but eat the brownie anyway, right? I made some a really gorgeous batch the other day with saffron, rose, cardamom and pistachio and nobody said no.
However, my body has a way of telling me that I need to be kinder to it and right now; I have gone off my food (as in the taste rather than eating itself). If you have ever watched a cheesy television serial and I am old enough to admit to recalling the crashing sounds and multiple replays of dramatic scenes in Dallas (and every Bollywood serial I come across) then this is what is playing in my mind right now. I, Deena, have gone off the tastes in my food.
At first I thought it was the onset of a cold. But it didn’t appear. Then I thought perhaps it is just over-working and exhaustion. But then I realised that I do feel hunger, it is just that I am not enjoying eating so much. I want to feel the thrill. But I am not.
SO, I have surmised that there are many culprits to this condition of mine; exhaustion, A LOT of cooking recently (maybe too much of my own cooking), overindulgence and heavy tastes, eating more functionally than socially (a lot of eating alone or in a desperate rush). Explains a lot doesn’t it?
You know I have been putting myself into solution mode more and more these days and not focusing on the problems, ‘think solutions, not problems’ – chant, chant, chant. My solution is this steamed kofta of spinach and paneer in light and easy roasted red pepper gravy. It is the curry that thinks it is naughty, but really is quite virtuous. Deceptively simple, ridiculously soothing and fun to eat too! I like that I want to get my fingers into them, but should really wait for the gravy to join the kofta. Let me know if you do a better job at waiting to scoff the lot together, won’t you.
I am doing it again but must nip it in the bud. I am once again the hamster (on a wheel), the rat (slowly racing) and the chicken (very much headless). I am not quite the dog (I don’t eat other dogs and not just because I am vegetarian.) I am most definitely, absolutely the owl (night is when I work, not sleep). That is not because I enjoy being up late but because I want to be productive in a work sense, and also want my child to have his mother raising him and whilst my panda eyes lose focus now and again, my heart is not.
This time in life, I am looking back at the smaller steps I have made, and they are steps forward. I have so far been so fixated with big milestones for the future that I have neglected to be grateful and recognise for the smaller steps that I have made. The little things have lifted me, given me hope, encouraged me, kept my days rolling, stopped me thinking of wasteful things, buffered my falls, given me reason to channel energies, re-instilled confidence for me, pushed me to change, made me more humble, made me more me. The small things, the smaller steps. When I thought of how I would feel should I no longer have the teeny sized fruits of the small seeds I planted, then…well. It wasn’t a happy thought.
This is why today, I share with you small tikki. I have taken inspiration from tikki that Indian street food sellers tantalise passers-by with; steaming hot patties that are crisp on the outside, fluffy and moist inside and full of peppery spice. Traditionally they would be made of chickpeas and potatoes and I am using deep black beans, silky spinach and a little oozy cheese. I have retained the influence of pungent and peppery chaat masala, which uses black salt.
Riverford sent me the silkiest perfect leaves of spinach, not punched with ominous looking holes. A huge bag of light green and juicy goodness, none of this limp stuff you often get. Spinach actually happens to be one of those refrigerator items that sometimes yield less love than we in our house can spread over the week, a bit like bananas. Now, experimental as I can be, I am not about to suggest pairing banana and spinach together today. Not today anyway, but the tikki, now those I ate a few straight off the pan, ah the little pleasures.
Slow roasted tomato and pistachio pasta rotolo in a spiced butternut squash sauce
I cook a lot of ‘welcome home’ meals these days.
I have a husband who travels a lot for work and I’ve spent most of this month solo parenting, juggling lectures and cookery classes, recipe submissions and general life. Thank goodness for my awesome parents who have done their best, again, for me? Each time he goes away though, I feel like I grow.
This time I have grown because I had to sort my repeated, month long car related mayhem out myself (although my brother helped significantly), I grew because I had to prepare lectures through till 2am and wake with my toddler at 7am and get him sorted without the 30mins of relief that his dad might otherwise give me in the morning. I grew because I had to fix the printer ink issues out and get taxis at 10pm on my return from work that broke down whilst my phone battery died. I grew because when a relative told me that she is never left in the home alone by her family because she fears the silence and won’t go to toilet alone, i realised that i no longer dear the lonely evenings. I no longer feel sad when people see through social media that I am on my own but don’t take a couple of minutes to ask how I am, because you know, everyone is living their own challenge each day, in their own way. But most of all, I grew because life just carried on as normal.
So, after a couple of days with my folks I received a welcome home present from Riverford. A huge box of seasonal fruit and vegetables packaged in green, and tucked at the side of my home. My toddler yelped, ‘yes, it’s the vegetables mumma, what did they send?’ The best of the season’s last tomatoes and a bulbous butternut squash amongst green goodness of autumn is what they sent. I’m always so impressed by the perfect quality of the fruit and veg, there’s not a single bruise on them and they smell so sweet and earthy. My tot almost instantly headed for a chair and asked to scrub the vegetables to reveal luminous oranges and red of sweet potatoes and peppers and we got the most perfectly quenching grapes.
I have to admit though; I’m not normally a butternut squash kind of person. I don’t like sweet soups and I can’t eat them boiled, I just can’t. But the colour of this one was just so rapturing that I needed to do something with it.
To me, a welcome home meal is one that is bubbling and simmering, thick and cajoling. A smile for home trickles through when the meal is nourishing and inviting, and full of the flavours of home. When my Husband arrived home from his last trip in Australia I made an Indian inspired feast of curries and dhal, vegetable and cheese raitha, Shrikhand and a stack of chapatti and vegetable rice. But this time, he returned from Mumbai and I knew he would have not only the finest Indian food but also some Chinese, Mexican and Italian food, so what to feed him this time?
This pistachio and slow roasted tomato rotolo is rousing in that the slow tomatoes tingle on the tongue with sharp sweetness and the pistachio and quark is a whack of aroma and colour which balances with the rich and thick spiced butternut squash sauce. A little goes a long way.
Last weekend felt like a weekend from the yester-summers, with a few subtle differences.
We attended a wedding near where we live and I do love a wedding. As my husband and I fussed with car parking botches before our arrival at the wedding, thanks to faulty ticket machines and lengthy queues of cars filled with sari’s and gifts and then of course a toddler who unquestionably did not agree on how handsome he looked in the suit jacket and smart shirt, I sighed and smiled that this is all part of the happy mayhem with the background tune of, “I can’t like these clothes mumma, I don’t look brilliant.”
As we entered the wedding venue soft romantic music played to a quietly seated and orderly congregation of guests, not like the chattering sprawl my aunts and mum mingled between during my childhood. The priest spoke in soothing, professional and gentle tones, rather than the more directive and stressed tone I remembered from back in the day. The couple looked lovingly at each other, not tensed or fatigued. My cousins and I, who used to chase each other and chatter on in weddings as kids now we entertained our own in the corridors so as not to disturb the silence of the audience. We attempted to orchestrate pictures of the kids but alas, they just wanted to run, as we had once done. Luckily for the collective team of under 5’s the wedding was over in a couple of hours whereas in our day, they were full day affairs that rarely ran to time.
After the wedding my cousins, a few of our parents and of course all the kiddies came back to ours and we had a spray of happy chaos. A crawling baby, toddlers tugging over toys, grandfathers on strawberry picking special-assignments with little super-heroes and squeals on slides and swings. We had pasta and Khichdi and even roasted potatoes all over the house mingling with crisps and grapes. Nappies, spoons and splishing drinks generating curious scents and sounds and a few of us admitted that feeding tired and excitable kiddies was something we were dreading today.
Nobody wanted the Khichdi, or the vegetables, or the pasta or the potatoes but there is one vegetable that everyone agreed on (and this, amidst happy pandemonium is relief). That is corn.
I am not sure whether it’s the independence element of grabbing corn and just going at the juicy kernels or the cave person freedom. Is it the juicy sweetness or just the easy pleasure? I don’t know but what I do know is that Riverford sent me the freshest and most untainted corn this week in my vegbox and not a single kernel of corn was bruised or damaged. Utterly in season, fresh and golden juicy gorgeousness was in my box and I wanted to do it justice.
Fresh and good quality corn like the stuff I received is sweet and loudly so. To balance the sweetness I whipped up some homemade hoisin sauce which includes salty soy sauce and nutty peanut butter, a bit of chilli and garlic…so you see all the flavours balance so well and it’s such a joy to eat corn sticky and bold in flavour. Go on, be happy.
This is a post that is different to the posts you may be accustomed to seeing from me. Yes there is a recipe, but there is something different.
I was asked a few months ago to share a recipe for the Curry for Change competition, held in conjunction with Natco for the Find your Feet charity. I, like many of you out there get a lot of emails each day but this one caught my attention and held it. I used to be one of those people that was so preoccupied with life that charitable stuff was scheduled in for particular times of the year yet always on the agenda. Since having my boy, my emotional equilibrium has, well, shifted. If you have followed my blog (I thank you once again if you have been) then you will know that during the past few years I have found myself quite lost, confused and in search of that, ‘lifeline’. I have gone without so many aspects of previous life that I felt had defined me, but I can not pretend to know what it is like for people who go without the basics of life; food.
The rawness of the truth for me is that I needed to feel that ‘I CAN’. That I can make a difference for myself, that I can be productive by myself, that I can voice myself once again. It has taken me a few years to find my feet again, and I am trying to imagine how someone who does not have the support, systems, means, facilities, access and options that I have, would find their feet.
So, my recipe was one of the winning recipes for this challenge, as selected by Vivek Singh and I am delighted to share it with you all today. The recipe is for black eye bean pakora in coconut kadhi. This is a sumptuous and soothing dish, filling and versatile and you can make the components ahead of a dinner party and then throw them together at the last minute. The pakora are deep and nutty and full of texture. The little gram flour fritters are lightly spiced and sit in a tangy, spicy and hot yogurt based soup/curry that is tempered with whole spices such as cloves, cinnamon, curry leaves, cumin seeds and ginger. I have used coconut powder to give it a light and fragrant touch. This is perfect for the season and easy to do.
When our own lives are filled with good food, it’s hard to imagine that one in eight people around the world will go to bed hungry tonight.
The Find your Feet charity works to support families in Asia and Africa to not got hungry. Not by feeding them, but my helping them find their feet. They support and encourage families to innovate, using their own resources more productively, trying new seeds, making compost and diversifying their crops.
This means they can produce a variety of nutritious foods to eat throughout the year so that they never go hungry and to earn an income by selling the excess.
They provide them with training and support to start village saving and loan schemes so they can borrow a little capital to start a small business.
This allows them to sell their surplus vegetables or eggs or start a small local shop which enables them to become more self-reliant and provide a better future for their family.
They empower women so that they have the confidence to speak out and take a stand on issues that affect them, such as accessing better healthcare for their children or clean water for their village. This in turn enables them to demand what is rightfully theirs.
Life is so short.
So, what can you do?
Well you could hold a curry event at your home or at a friends and ask each person to make a charitable contribution. You cook up a few dishes (you could use this recipe as one) and enjoy yourselves. For every penny your curry event raises, Nacto will match it. The person that raises the most will win a class with Atul Kochhar at his esteemed restaurant, Benares in Mayfair.
Here is my recipe and the video that I did, showing how to cook this recipe, for Curry for change.
For the pakora
60g black eyed beans, pre-soaked overnight
50g finely chopped fenugreek leaves
1 tsp. minced ginger
Salt to taste
½ tsp. chilli powder (or to taste)
1 tsp. amchur powder or the juice of ½ lemon
100g gram flour
One medium onion, diced
1 tsp. cumin seeds
Oil for deep frying
For the coconut kadhi
400g plain, natural yoghurt
100g coconut milk powder
2 tbsp. gram flour
Salt to taste
2-3 green chillies slit open
1 small stick of cinnamon
5-6 curry leaves
1 tsp. minced ginger
2 tbsp. cooking oil
You will need to pre-cook the black eyed beans for about 25=30 minutes until they are tender, then drain any liquid
Heat the oil for deep frying whilst you make the batter for the pakora
To make the pakora firstly lightly mash the black eyed beans. Don’t puree them but with your fingers give them a tender squeeze. The reason for this is to avoid them rolling out of the batter and popping in the oil on their own.
Combine the lightly mashed black eyed beans. Then add the onions, fenugreek leaves and all the dry ingredients and mix them all well before adding all the wet ingredients and mix it all again.
Drop a small amount of batter into the oil to check if the batter sizzles and rises. If it does, then drop in small amounts (roughly 3-4cm sized pieces) into the oil and deep fry until they are crispy and golden brown. Remove them with a slotted spoon, releasing any excess oil, onto kitchen paper.
Turn your attention to making the Kadhi. Mix the coconut milk powder, yoghurt and gram flour to a smooth paste and leave it to side whilst you make the tempering.
In a deep pan, heat the oil and then add the cumin seeds, chillies, curry leaves, cloves and cinnamon. Let them sizzle and then add the minced ginger before you sauté for under a minute, but don’t let the Kadhi brown.
Pour in the yoghurt mixture and the water and bring it all to a simmer before adding salt.
Cook the Kadhi for 7-8 minutes, and then add the pakora and cook for a further 2-3 minutes before serving with hot and steaming rice.
Have I finally gone crazy? Maybe. My point is this; I think I generally eat pretty healthy foods not outrageously healthy foods, but I do eat lots of vegetables, plentiful grains like barley, faro and Quinoa, there are a few fruits, seeds, and nuts, dried apricots and some of the funky stuff like chia seeds, cacao, matcha and that sort of jazz. I consciously cut down the fruit sugar and increased the milk intake and when I am really good, I remember to take those iron pills. I don’t eat a lot of fried stuff or excessive amounts of sugar but my problem is this. I just eat way too much.
It is just as well that the lovely folk at Riverford have been sending me the season’s jewels. The sweet peppers in the vegbox from this week smell so sweet that I detected their untainted beauty before I even saw them as I rummaged through the picks of the week. I know I always get the most massive fresh leaves of spinach that aren’t gritty or punched with off-putting holes as many crops I get from the supermarket are. I have been eating the spinach raw and my husband even uses it in smoothies but I thought I would do more justice to the silky loveliness in this curry.
So what I have been trying to do is satisfy my taste buds (the culprit of my excessive eating) with bold flavours. So bold and capturing that relatively little goes a long way. I have used homemade cashew cream in this curry rather than using double cream or coconut milk or coconut cream but for whatever reason my husband was convinced that I did use coconut. I have used tofu in the stuffing rather than paneer. It is all sounding good eh? It is bold without being heavy or overly spiced. In fact, there is very little of that, ‘I have just had a curry and I can really feel it’ aftermath. You know the one I mean don’t you?
Its sweet, its spicy, its creamy its oof. It did it for me.
They keep telling me that kids are either fruit-lovers or more at ease with vegetables and I am not quite sure that I believe them. I am one of those mothers that looks over at the lunch boxes of other toddlers in cafes or at the zoo and I always see sandwiches (which my child won’t eat), some carrot and cucumber sticks (we have some joy there) and always berries and grapes and I have theories on why my toddler is so disinterested in fruit but none of them are proven.
My first theory is that when I was pregnant I was quite cautious of developing gestational diabetes as I come from a family of diabetics and so I followed a low GI diet pretty well and cut back the fruits and sugar. Perhaps that’s why my toddler will reject the chocolate brownie and go for the garlic cracker? But then I did eat a lot of cake when I was nursing. A LOT.
My second theory is that he simply takes after me in yet another way-I am definitely a vegetable person and that sounds like a silly thing to say about a vegetarian doesn’t it? But I do know vegetarian folk who get by without green stuff and lacking in pulses and lentils in their diets. I don’t know if taste buds are genetically influenced but if any of you do know, please do tell me!
My third theory is that maybe I just don’t eat enough fruit and consequently he needs more exposure? Well it is a good job then that the wonderful family at Riverford sent me a huge box of the most special and glorious fruits and vegetables. They look positively bulging with vitality and goodness and thankfully my toddler gets as excited about the delivery and washing all the lightly soiled vegetables as I do. This time he even took a bit of interest in Riverford’s perfectly formed and bouncing raspberries…but not enough to try them until of course we made these lollies for grown-ups (that kids seem to love too).
I have no idea why the raspberries were more appealing in a lolly but I witnessed the magic of fruit licking and it was one of those moments that just happens so swiftly and unexpectedly that the breath is held in case the moment passes before it is been beheld. Well anyway, poetic stuff aside, there was FRUIT licking.
I soaked the chia seeds in rose water and if you haven’t use chia seeds before they are nutty and silky-slippery. They swell lots when they come into contact with liquid and take on the flavour of whatever they are soaked in, you could use apple juice for instance.
The quark is lean and a very much healthier alternative to ice cream and is creamier than yoghurt. Peanut butter just works. It just does.
I took my toddler to the pool today and because I’m hanging on to every precious day and really feeling the countdown towards loosening the cord a little more, I was even more patient with him. He was even more ecstatic than usual. ‘I love you so much in the swimming pool’ he told me, and he also told me that he was going to ‘demonstrate’ his ‘swimming skills’. He is not even 2.5years old yet.
So here is the thing. Whilst he was shivering post-swim under my deep red towel and as we walked to find a large changing cubicle he chatted away to a member of the cleaning staff. He asked her about her favourite planet, car and animal. She asked him if he likes chocolate and he didn’t reply. He noticed that three of this softly spoken and calm looking staff’s colleagues kept walking by but nobody said hello to her. He asked me why? Well. What do you tell a not-yet-2.5 year old?
I had the same questions in my first job at the Bank of England. I had the same question in my last role at a household name-type brand. I thought it would be different in my new world. My new world is cluttered and tangled in a new way because it has emotion and passion factored in.
I was quite tempted to change the topic, but thought better. I told him that some people like to feel important, like a super hero. Some people like think Mars is better than Earth. Mars is amazing because it is red and Martians and they think they are cool because they don’t get dehydrated but people on Earth think they are cool if they are have lots and lots of stuff. ‘But that’s messy isn’t it’ he asked. ‘Yes’, I said. It certainly is.
So, here is a recipe that isn’t cluttered, it is simple. But you can get messy whilst eating it-if you fancy celebrating the glorious mess that one can be (me for a start). If you read my posts regularly (thank you if you do) then you will be familiar with how I love to balance contrasting senses. In tune with that, the (certainly not bland) tofu is salty, warm and bold. The mango is sweet and juicy. Then you’ve got spring onions. Who is celebrating a messy life with me?
The hubby recently bought Dhruv Baker’s book SPICE for me as a thank you. I have been instrumental in helping him (the husband) shed a few KG in weight with some of the lean recipes I have been cooking and in his book Dhruv cooks duck with some of the essences that I have used in the tofu. It works.
Ingredients to serve two
One block of firm tofu
2 tbsp. soy sauce
One medium sized mango, cut into thin strips or julienne
3 tbsp. kecap Manis
1 tsp. Chinese 5 spice powder
3 star anise
8 taco shells
2 cloves of garlic, finely chopped
1 tbsp. cooking oil
1 tbsp. rice wine vinegar
1 tsp. galangal paste
3-4 spring onions, finely chopped
Wrap the tofu in kitchen paper and leave it to stand until the excess moisture has been soaked up before cutting it into large chunks of roughly 3cm cubed.
Heat the oil in a pan and shallow fry the tofu until it is crisp and lightly golden.
Add the garlic and cook for another couple of minutes.
Pour in the soy sauce, then the star anise and rice wine vinegar and mix through. Then add the 5 spice powder, galangal and kecap Manis and combine well.
Pour in the water and reduce the heat to a medium to low flame and cook until the moisture has been absorbed and the tofu looks well coated and almost crisp.
Compile the tacos by cooking the shells per packet instructions and adding the fillings as you like. Serve immediately whilst the tofu is still hot.
Coconut milk, coriander and jalapeno marinated Halloumi with figs
I have had a fuzzy couple of weeks, but bizarrely there has been some good to come out of this fog.
I have been in limbo between throat infection and glandular fever. I, the immunity hero who only suffered a single bout of flu in 5 years (it ended up being swine flu) have been down with more illnesses in the last two years than in the first entire lifetime. I blame serious exhaustion.
I fell asleep on the sofa today, before lunchtime, for an entire 13 minutes. I know some of you are thinking, ‘I wish I could have a quick nap in the middle of the day’ but wait. I have been known to knock out when I am not supposed to. I have done in lectures, even the postgraduate ones that were being paid for by the workplace at the risk of it being fed back to my employers, but I blame Saturday lectures for that. I have fallen asleep in meetings at work, especially the ones about the IT infrastructure, even when it concerned my pricing policies, but I blame the dimly lit rooms for that. I have fallen asleep in the toilets at work (I closed the lid first) and have been late for meetings. Not much that I can blame for that one. It goes without saying that I have fallen asleep on the trains but surprisingly I have never missed my station.
But none of these badly-timed snoozing incidences have caused the chaos that 13 minutes in front of the telly, in my own living room caused today.
In the 13 minutes (with cartoons on the TV) my Tasmanian devil drew one the wall next to the bay window, tore up my recipe notes, emptied an entire kitchen cupboard onto the floor, filled up the tall kitchen bin with items that it certainly did not want to eat, unraveled two toilet rolls onto the cloakroom floor and every single toy car that my boy owns was strewn around the living room floor.
Stay awake. Stay awake. Stay awake. Stay awake.
Coconut is refreshing and quenching and smells so lifting and holiday like. I need a holiday, wonder if that will happen this lifetime? Coriander, green and renewing and with the jalapeno, it is so balanced. The fleshy figs are gentle and some say they are an aphrodisiac but clearly the mess-clearing isn’t, see…balance. If there is ever a ‘wake-up’ dish, it’s this one.
Ingredients to serve 2
A can of coconut milk
30g coriander, coarsely chopped
2 tbsp. chopped jalapeno peppers
1 tsp. galangal puree
2 figs, sliced
About 200g Halloumi, cut into 8 slices
Blitz the coriander and jalapenos together and mix the puree with the coconut milk and the galangal
Combine the spiced coconut milk with the sliced Halloumi and keep it in the fridge for a couple of hours
Once marinated, place the Halloumi on a hot non-stick pan with roughly half the coconut milk mixture and cook until the juices have dried and the Halloumi has browned. Then flip the Halloumi over, add the other half of the spiced coconut milk and brown again
Serve hot with the figs and some of the left over coconut milk paste as a dressing.
Throughout my 20’s I had infrequent contact with a self-indulgent and woeful lady who recurrently stressed to me that having children is the hardest thing in the world. She meant raising them. She would stand over me as I slumped into the sofa, and she wafted an overstating finger above me whilst popping eyes glared at me, ‘it’s so hard’. I focused my eyes on the coarse hairs that grew under her chin and listened. I nodded as she told me how there is immense and overflowing love but there is no time even for a facemask or money left to buy clothes. I looked over at my husband and my expression clearly whispered, ‘I will still buy clothes’.
But look, I thought, people all over the world are popping them out. People in towns, cities and remote villages manage it and educated or uneducated, rich or poor, young or old…people all over the world and for as long as time has existed have been having children. So really, come on…
As my little one played with his friends in our garden and I looked at his sweaty little face reddening underneath layers of gritty sun cream. Underneath the wide forehead he gets from his daddy is a face that is so much like mine but that’s not the thing that sinks my heart and ties it in a knot.
Tiny friends rushed around busily and purposefully with his toys as he watched. One snatched his ball as he watched, as kids often do at this age. My little one let her and decided to go and water some plants instead until another friend announced that he would do it instead. But that was OK and my two year old headed for the trampoline but alas his was bounced off. He quietly returned to me and tucked himself under my arm, ‘mumma I want my ball, it’s mine’. The bitter-sweet irony, as I could almost feel the sand under my feet on a school trip. I felt the pressure inside, even as a toddler as I was worried that my parents would be disappointed that I wasn’t as lively or vivacious as the other children or lacked the confidence to climb through the tunnels or jump off the bars as they were doing. I remember sitting near the teachers and watching the sand tumble through my feet and clearly feeling that somehow there was a waste here but I was too young to really understand the concept of money. I know I should talk to guests when they arrived at our home, when my parents told me to even more so, but I was too shy to make conversation and just willed them to turn their loud and animated interrogation off.
And here we are again. A nice boy that I made nice, to some degree, as his primary carer…but now, how to instil some personal robustness or survival instinct in him? At what point do my own experiences of the world become his perceptions? I don’t want my experiences to dirty his mind…and for someone who wouldn’t talk look at me now…I talk a lot, in front of crowds.
Here is to the bitter-sweet, hot and cool of life. A salad that tingles and zings with each mouthful of crunch from the beansprouts and alfalfa, heat from the chillies, silky smoky aubergine, nutty almond bites and sweet kecap manis. It’s loaded. I like loaded. Juicy orange and green tomatoes burst in the mouth…it’s all going on in this healthy plate. Life eh?
Ingredients to serve two as a main dish or four as a side dish
3 medium-large aubergines
4 good pinches of alfalfa sprouts
A couple of handfuls of almonds
An onion, thinly sliced
100g orange tomatoes, sliced
100g green tomatoes, sliced
2 tbsp. sesame oil
2 tbsp. sesame seeds
10 tbsp. rice wine vinegar
6 tbsp. kecap Manis
3 tbsp. sriracha sauce
You will need to coat the aubergines in oil and roast in the oven at 180 degrees for approximately 45 minutes or until they are shrivelling and soft enough to pierce. Allow them to cool before removing the skin and scooping out the pulp and mash it lightly on a large plate.
Heat the sesame oil in a non-stick pan and add the onions, beansprouts and almonds and stir fry 3-4 minutes and then turn off the heat.
Make the dressing by mixing the ingredients and smoothing any lumps with a fork
Layer the aubergine pulp, then on top add the tomatoes, beansprouts mixture, alfalfa and the drizzle over as much dressing as you like.
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