Tag Archives: bland tofu

Soy, galangal and star anise tofu & mango tacos

15 Jul

Soy, galangal and star anise tofu & mango tacos

Soy, galangal and star anise tofu & mango tacos

I took my toddler to the pool today and because I’m hanging on to every precious day and really feeling the countdown towards loosening the cord a little more, I was even more patient with him. He was even more ecstatic than usual. ‘I love you so much in the swimming pool’ he told me, and he also told me that he was going to ‘demonstrate’ his ‘swimming skills’. He is not even 2.5years old yet.

So here is the thing. Whilst he was shivering post-swim under my deep red towel and as we walked to find a large changing cubicle he chatted away to a member of the cleaning staff. He asked her about her favourite planet, car and animal. She asked him if he likes chocolate and he didn’t reply. He noticed that three of this softly spoken and calm looking staff’s colleagues kept walking by but nobody said hello to her. He asked me why? Well. What do you tell a not-yet-2.5 year old?

I had the same questions in my first job at the Bank of England. I had the same question in my last role at a household name-type brand. I thought it would be different in my new world. My new world is cluttered and tangled in a new way because it has emotion and passion factored in.

I was quite tempted to change the topic, but thought better. I told him that some people like to feel important, like a super hero. Some people like think Mars is better than Earth. Mars is amazing because it is red and Martians and they think they are cool because they don’t get dehydrated but people on Earth think they are cool if they are have lots and lots of stuff. ‘But that’s messy isn’t it’ he asked. ‘Yes’, I said. It certainly is.

So, here is a recipe that isn’t cluttered, it is simple. But you can get messy whilst eating it-if you fancy celebrating the glorious mess that one can be (me for a start). If you read my posts regularly (thank you if you do) then you will be familiar with how I love to balance contrasting senses. In tune with that, the (certainly not bland) tofu is salty, warm and bold. The mango is sweet and juicy. Then you’ve got spring onions. Who is celebrating a messy life with me?

The hubby recently bought Dhruv Baker’s book SPICE for me as a thank you. I have been instrumental in helping him (the husband) shed a few KG in weight with some of the lean recipes I have been cooking and in his book Dhruv cooks duck with some of the essences that I have used in the tofu. It works.

Ingredients to serve two

One block of firm tofu

2 tbsp. soy sauce

One medium sized mango, cut into thin strips or julienne

3 tbsp. kecap Manis

1 tsp. Chinese 5 spice powder

150ml water

3 star anise

8 taco shells

2 cloves of garlic, finely chopped

1 tbsp. cooking oil

1 tbsp. rice wine vinegar

1 tsp. galangal paste

3-4 spring onions, finely chopped

Method

  1. Wrap the tofu in kitchen paper and leave it to stand until the excess moisture has been soaked up before cutting it into large chunks of roughly 3cm cubed.
  2. Heat the oil in a pan and shallow fry the tofu until it is crisp and lightly golden.
  3. Add the garlic and cook for another couple of minutes.
  4. Pour in the soy sauce, then the star anise and rice wine vinegar and mix through. Then add the 5 spice powder, galangal and kecap Manis and combine well.
  5. Pour in the water and reduce the heat to a medium to low flame and cook until the moisture has been absorbed and the tofu looks well coated and almost crisp.
  6. Compile the tacos by cooking the shells per packet instructions and adding the fillings as you like. Serve immediately whilst the tofu is still hot.

 

Christmas curry? Malaysian inspired curry of Brussels sprouts, tofu and potatoes

2 Dec

Christmas curry? Malaysian inspired curry of Brussels sprouts, tofu and potatoes

On Christmas Day, one of the things I most enjoy eating is a good, crisp, roasted potato that is a fluffy and moist cloud on the inside. The subtle sweetness just takes me away to a land between the chippie of my childhood and a really good gastro pub that makes juicy and delicious vegetable sausages with steaming hot onion gravy.
I think I kind of enjoy the roastie banter too. My dad thinks he makes the best ones though, naturally. He does this funny thing of squashing them just before they are ready.

The sprouts though. Some of us love them (like me) and some won’t even give them a friendly prod at Christmas. As a result, we always have loads of them knocking around in the bottom drawer of the fridge. I love the Brussel sprout with its many layers, pretty like a flower. I love that they are silky, they soak up juices between those layers and I love that they are in season.

This curry is one of those that warms the tummy and keeps it flickering and teases the taste buds. It’s a glowing bowl of aroma and an utterly balanced dish for the senses. It looks mor complicated than it is…once you’ve made the curry paste, it’s very, very straightforward. What you get is a heat, sweetness and zing. You get the perfumes from star anise, kaffir lime leaves and some wonderful lemongrass. The great thing is that the potatoes, Brussel sprouts and tofu soak up all these juices.

It’s a Malaysian inspired dish. There are so many varieties of a Malaysian curry, even the term Laksa refers to plentiful variety. This is my way…give it a go.

Ingredients

One pack of firm tofu, drained and cubed into 3cm chunks
3 tbsp ground nut oil
1 tsp cumin seeds
1 tsp fennel seeds
1/2 tsp coriander seeds
1 star anise
1 stick of cinnamon
2 medium potatoes, cut into 3-4cm chunks
200g Brussel sprouts, trimmed and halved
1 can of coconut milk
2-3 kafir lime leaves
300ml water
1/2 tsp ground turmeric
Salt to taste
1 tbsp lime juice

For the paste

5-6 small shallots
2 red chilies
1.5 inch galangal
2 cloves of garlic
2 sticks of lemongrass
1/2 tsp turmeric
1 tbsp ground nut oil

Method

1. Shallow fry the tofu in 1 tbsp oil in a non-stick pan until they are lightly golden. Remove onto kitchen paper.
2. Make a paste by grinding together the ingredients for the paste, it should be smooth.
3. Heat 2tbsp oil in a pan and add the cumin, coriander, star anise cinnamon and lime leaves and heat through for a minute.
4. Stir in the curry paste and on a low flame, cook for 4-5minutes until the oil is absorbed into the paste.
5. Introduce the potatoes, sprouts and tofu and mix gently.
6. Add the coconut milk and water as well as the lime juice.

Serve hot with rice.

HOW TO MAKE TOFU TASTE GOOD (via Deena kakaya’s Blog)

8 Aug

HOW TO MAKE TOFU TASTE GOOD Most of my friends turn their noses up at the mention of Tofu. ‘Bland‘, ‘tasteless’ and ‘feels like a sponge.’  I’ve heard people complain about its plain appearance. ‘Oh’, my impassioned cried start off, ’the best bit about it is that it is like a sponge’.  Protein packed tofu is absorbute. It soaks up and retains juices and flavours and is illuminous with all with the colours of the concoctions you cook it in. It brings dishes to life with ever … Read More

via Deena kakaya’s Blog

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