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Tandoori Tofu and Cauliflower Taco’s – National Vegetarian Week

22 May

Tandoori Tofu and Cauliflower Taco’s- National Vegetarian week 

We find ourselves in unspoken compromise in our house. Well it is unspoken most of the time. I like to escape with documentaries on the breastfed her children until they were eight years old whilst mister wants to watch Britain’s got talent or a magician in action. To be fair neither of us seems to find the time to actually focus on a TV programme anyway. I like mountains and he likes beaches, so we visited places like St. Lucia, where there tranquil emerald waters sit quietly in the lap of the pitons. He likes Mexican food and I like really bold and loud flavors. He even persuaded me eat at a Taco bell once.

I like Mexican food too, but when it comes to Taco’s the vegetarian variety (included in the option I explored above) seems to be filled with re-fried beans and the rest of the usual items of salsa, guacamole, sour cream and cheese and I am not the biggest fan of mushy re fried beans. Sometimes I make Taco’s with spiced vegetarian mince, which I like on a ‘cheat’ night. But here is an option that satisfied us all this evening. Tandoori tofu and cauliflower taco’s. Oh yes.

Tandoori Tofu and Cauliflower Taco’s

 

The cauliflower gives real bite, and the tandoori aroma is heady. The tofu gives wonderful and contrasting texture to the taco shell and with the carrot and avocado salad. We have some big mouthfuls of ‘pow’. And guess what? It is all a pretty healthy meal.

You will see that I have used thick, hung curd. Use Greek yoghurt but please remember to drain any excess water. The reason I say this is that when you marinade and roast the cauliflower you may end up stewing it if there is too much moisture in the yogurt.

Tandoori Tofu and Cauliflower Taco’s

for the full recipe head over to great British chefs

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