Tag Archives: quorn

Quorn rendang curry

26 Jul

Quorn rendang curry by Deena Kakaya

As children, we knowingly grew up with and revelled in some food traditions.  During the week we typically had one ‘green’ curry which was something like okra, cluster beans or spinach for example with a lentil or pulse based dish and of course abundant chapatti and rice with, salad and pickles on the side.   When my aunts visited, we knew dad would go out and buy bright orange and sticky sweet spirals of jalebi, fluffy and lightly sour rice and lentil cakes of dhokla and all the children got bounty chocolate bars at the end. There were potato and cassava dishes for celebratory fasting days and summers full of steaming hot, spiced rice flour dough which puffed aromas of chillies as we lay the poppadum’s made with that very dough onto sheets of unused saris in the garden. On Thursdays we had hot, buttery Khichdi made of simmered down rice and lentils with potato curry, Kadhi and crisp poppadum’s. On Fridays, dad made proper chips after chopping and lightly boiling thick cuts of potatoes and they were accompanied by fried eggs, beans or mushy peas and lashings of vinegar. It was either that or a Chinese take-away or home-made pie but goodness my brother and I loved those Friday meals.

When I started working in London things altered. Every day was a food adventure rejoicing a different cuisine of the world with my friends or colleagues. One of the things I love about London is that pretty much any cuisine I want to explore is accessible. Some of these cuisines became regular features on my home-cooking menu such as Malaysian recipes with their fresh and sprightly flavours of lemongrass, chillies and lime leaves. Over the years I have read about the fusion of cultures that influences Malaysian cooking; Malays, Chinese, Indian and apparently even Portuguese and Dutch and for me this makes it such a testament to the success that fusion food can deliver. I am shameless when it comes to slurping up bowls of fragrant Laksa but the dish that has always made me most curious is rendang curry. I think it is the thick, clinging curry sauce that just makes me swoon for vegetarian alternatives to the traditional heavy meaty-based versions of this recipe. The curry gravy reaches thrilling levels of wonderfulness when simmered for around an hour, making it unsuitable for vegetable based dishes but Quorn works well in that it just becomes tender and soaks up the flavours of the curry base over this time. I have cut back on my intake of sugar so I haven’t added brown sugar, palm sugar or any sweeteners to this recipe but what I have done is add tamarind paste and also powdered some toasted coconut to give a little touch of sweetness.  It has taken me about three attempts to get to a rendang recipe that I am happy with and I have to say, this one is just divine. I have served it with a really easy and colourful carrot salad and steaming hot rice.

for the full recipe, head on over via this link to Great British Chefs

Pea and vegetarian Quorn mince Kofta curry

15 Jul

Pea and vegetarian mince Kofta curry

Sometimes, when my brother visits us, together with my family from Leicester, he makes unexplained (but definitely not mysterious) disappearances. Sometimes they are explicated. None of us feels illuminated. Let me explain;

Pea and Quorn mince Kofta curry by Deena Kakaya

When it comes to lunch or dinner, applying a menu favourably to the fussy audience that is my family is complicated. Each of them declares ‘I’m easy, whatever…’ but this is not factually correct. The children of course require a balanced, nutritious and mild diet and my parents like a more traditional menu these days or something with an x-rating on the chillies factor. But my dad is sick of chapatti every day so the mere indication of them will spin him off into, ‘that’s fine I will have Weetabix or toast for dinner’. What my diabetic dad really wants is something that resembles (or actually is) an obscenely dirty take-away; you know mounds of Chinese food, maybe some massaman curry or some deep fried aubergine Bhajhia.

But of course my husband likes the idea of all that but strokes his jumper down for the 97th time as he says, ‘no I have got to be healthier, I have lost 2kg and need to…’ right. By this time my sister-in-law, who has declined the chocolate cornflakes snack bites in the living room has made another trip to the kitchen corner and come out crunching, so the hunger is stirring. Oh, but where is my brother, how long has he actually been gone? He has of course, gone out in search of protein. It is I a fixation of his. Every meal must be loaded with protein that apparently fuels his work-outs and keeps him satiated for longer and various other reasons I switch off about and if its cabbage curry for dinner with vegetable rice and raitha, he is silently out and munching on chicken because we (which of course means ‘I’) have a no-meat rule in the house.

Pea and Quorn mince Kofta curry by Deena Kakaya

Cue my protein packed recipe. Every time we eat Quorn mince there are remarks from the non-vegetarian people around the table about how convincing it is. I have noticed over the years that it has actually become softer and juicier, less crumbly and they now lend so well to succulent, moist, lightly sweet, spice-soaked and juicy kofta. They hold so well and do not require any egg or potato. Peas are themselves a source of protein as well as the Quorn mince but I chose peas because they keep the kofta moist and add a little sweetness. They look pretty too don’t they? Let me tell you, we had some very happy people and also very quiet people eating these kofta.

 

for the full recipe, head over on this link to great british chefs

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