Tag Archives: tasty

Padron pepper, paneer, carrot & quinoa salad in a teriyaki dressing

30 Jul

Padron pepper, paneer, carrot & quinoa salad in a teriyaki dressing

Padron pepper, paneer, carrot and qunioa salad in a teriyaki dressing by Deena Kakaya

A couple of weeks ago, my husband and I stood in the kitchen amongst the pre-dinner pandemonium as we had our toddler boy perched on the worktop reciting a loud hum of, ‘mum..mumma, I want to talk to you, I need to ask you a question…Muuuum’ and quite abruptly, I disarmed all tools, turned down all simmering pots, swiped for some work surface space and exhaled, ‘ I think we should give thanks. Let’s do something to show our gratitude, you know…give back’.

Of course I knew he would say yes, but I explained anyway; he had achieved a recent promotion, our boy was going to ‘that’ nursery school. The one which we used to talk about when I was a new bride of 23 years of age, when we lived in our rented flat in an upmarket area. There was a school uniform shop on the high street and once or twice when we evening-walked past it, my husband softened as he divulged that he has always liked the idea of having a son, and if we should have one he would go to ‘that’ school. So we had received a few blessings. I had even ended my term of lectures on a high with positive and glowing feedback from both institutions I delivered courses at; with students writing in ‘I would love to have Deena as a lecturer again, she goes above and beyond’. I had waited so long for things to be positive again, that I really needed to show gratitude.

The following week, a hole appeared in the path. An uncomfortable hole appeared. This is life. Arrogantly, I had never contemplated a hole of this size and shape would ever be presented in my path, but this is life. Now I will spend some lengthy time and energy in building a bridge and mustering enough will to keep moving forwards. This is something I am not unfamiliar with, but this indeed, is life.

But there is a difference. I now have a few coping skills. I have learned a few ways of calming myself and pushing myself to see beyond the physiological reactions right now. Look, if I strip away that one hole, the other blessings are still there. If I strip away all the blessings that are ‘things’ the promotion, the accolades, the praise the recognition, the work the good stuff… even if we strip all that transient, ‘here today, gone tomorrow’ stuff, there is still enough to be grateful for. In time, the all the meetings the cancellations, the delays and the frustrations…all of it and none of it matter little. Around the dark hole is colour and beauty.

And that of course brings me to this recipe of delicate and mellow Padron peppers, succulent paneer, carrot and that low GI and high iron grain of quinoa. I have probably mentioned that I always have carrots in the fridge that are permanently in the at-risk status (at risk of going limp). But look at the colour they give the salad, and they work so well with spring onions and Padron peppers, which are one of my recent foodie best friends for being so easy, addictive and darn tasty. I have dressed the salad in home-made teriyaki sauce, though dark and bold it made my home smell lovely as it simmered away. All colour in darkness here.

for the full recipe follow this link to Great British Chefs

Soya Chunk Chaat

13 Aug

Soya Chunk Chaat

Ooh, I do feel slightly naughty when I eat street-food.  It’s like eating that secret, forbidden pre-dinner burger on the way home from school, except Chaat is much more tantalising. I don’t know how we did it, my best friend and me.  After college we’d detour for some wicked pleasures largely containing either pastry or potato, before returning home to a full Indian meal. Nobody ever knew.

We weren’t particularly weight, make-up or boy conscious teenagers…we loved to laugh from deep in our hearts and be happy. We laughed a lot, loudly and energetically.  We sang, talked vibrantly with strangers and dreamed faithfully. We created our own joy and funnily enough we were healthy by heart, body and mind and did really well with grades. Maybe I should take up hockey again?

Crisp, sweet, sour, spongy, spicy and soft it’s all going on. A couple of chutneys smack the senses wide open and say hello to Delhi and the rickety street stalls that overflow with smiling and animated crowds, all huddled excitedly with tiny metal plates as a skilled Chaat maker crafts each serving one by one.

My personal opinion is that there is no perfect science to constructing Chaat. It really is about combining and layering textures and igniting, or even exploding the senses.   There’s a tang, fire, sweetness, heat and coolness as layers of crispy sev, puffed rice, easy-going potato, sweet tomatoes, dense chick-pea and those sweet and spicy chutneys mingle.   Mmmmm, sigh-some… And although I do love, love, love lashings of natural yogurt to relax the senses, I’m not so much of a fan of the softening effect it can have on chaat. Nothing worse than soggy Chaat. You could however, drizzle a little just before serving and then devour it pretty much instantly. Who could blame you?

Serves 4-5

Ingredients

4 cups of puffed rice (from an Asian Supermarket)

2 fresh tomatoes, cubed

½ cup of roasted peanuts

2 medium potatoes, cubed

125g of dried soya chunks

One medium sized onion, finely diced

For the green chutney

2-3 green chillies

For the tamarind chutney

1 tbsp. concentrated tamarind paste

Chilli powder to taste

The spices; grind the following spices together. 1 tsp. cumin seeds, 1 tsp. coriander seeds, ½ tsp. fenugreek seeds, 1 tsp. fennel seeds, ½ tsp. carom seeds, 1 tsp. sweet paprika, salt to taste, chilli powder to taste, 1tsp. Chaat masala

Cook’s notes: You’ll find Chaat masala at most Indian grocers and supermarkets. Some supermarkets stock it too, but it is definitely worth getting hold of, for that pungent peppery flavour it introduces. You may find different versions of the soya chunks, but essentially you want to have them cooked before you spice them up!

Some people make tamarind chutney by simply combining the water and the concentrated tamarind paste, but I think that can leave the chutney excessively tart. To allow the sweetness come through, simmer it.

  1. Start by making the chutney’s. The green chutney is really easy; just blitz together the coriander, chillies, salt to taste and 1/3rd cup of water until its smooth.
  2. To make the tamarind chutney, combine ½ cup water with the concentrated tamarind paste
  3. Boil the potatoes. Once they are soft enough to pierce, drain them, cool and then mix in the Chaat masala.
  4. Soak the soya chunks in hot water until they swell. Squeeze out the excess water, or cook per packet instructions. Then heat a tablespoon of hot oil in a pan and add the spices, frying for just 30 seconds-1 minute before adding the soya chunks and coating them well. Let them cook on a low heat for approximately 5 minutes, before turning off the heat.
  5. Now all you need to do is layer it. I usually go for puffed rice and nuts on the bottom, then the potatoes, tomatoes, onions and on the top, the warm soya chunks. Then the final act; drizzle them with the emerald and maroon shades with the chutney’s and eat it, quick!

 

 

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